Blog

5 Different Causes of Stress That Affect Children


blog post

Even the most capable individuals experience stress; especially when they are put in some overwhelming situations.

Children enrolled under one of the best international schools in Manila are no exception to some of the dangers of potentially harmful stressors.

Below is a list of some of the common symptoms of when a child is undergoing unresolved types of stress:

Physical Symptoms

  • Experiencing headaches
  • Recurring or sudden bed wetting
  • Stomach pains
  • Having nightmares
  • Erratic sleeping patterns

Behavioral and Emotional Symptoms

  • Anxiety and the inability to relax or settle down
  • Aggressive tendencies
  • Whining or stubborn displays of behavior
  • Refusal to participate in group activities
  • Excessive crying and clinging

Although many private schools in Manila may pose high standards that require better performance from students, they also have some initiatives in place to help students deal with stressful situations; a perfect example of this is the nurturing life coaches readily available to guide them at Reedley.

To do your part at home, here are some of the major causal stressors to look-out for that can affect your child:

 

Separated or Fighting Parents

When a child gets the sense of animosity or resentment between his parents, he tends to experience feelings of fear and loneliness—leading to possibly developing a negative reclusive demeanor.

Here’s How Parents Can Help:

  • Encourage following regular family bonding routines that create comforting environments for the child.

 

Experiencing the Death of a Loved One

A child,who goes through the loss of a close friend or family member, may also experience feelings of crushing grief and turmoil.

Here’s How Parents Can Help:

  • Listen to your child; always be aware of what a child is blatantly and subtly trying to express.
  • Create the atmosphere of being in a safe and secure home.

 

Moving to Different Neighborhoods

Being thrown into completely different communities with everything new to a child can be very daunting to him—the necessity to adapt to new environments can be emotionally challenging to a child.

Here’s How Parents Can Help:

  • Always keep your child informed of the different minor and major changes that are about to happen in your home and in your family dynamic.
  • Make sure that your child feels a strong sense of dependability in your household.

 

Being Surrounded by Peer Pressure

Whether threatening or unapparent, if a child feels overwhelmed to conform, he can undergo feelings of extreme anxiety.

Here’s How Parents Can Help:

  • Allow the child the opportunity to make his own decisions when it comes to how he goes about certain things—give him a sense of identity.
  • Be a role model to your child.

 

Hectic Overscheduling

A child can be incredibly burnt-out from overly exerting himself in his day-to-day activities.

Here’s How Parents Can Help:

  • Make it a point to spend a necessary portion of relaxed time with your child.
  • Ensure that your child has enough time to rest at the end of the day.

 

Key Takeaway

Being wrapped up in academics from studying in the best international school in Manila can be very challenging to a child. Although they can be healthy from time to time, there are causes of stress that you should definitely on the look-out for. Prevent them from the get-go to keep the stress at bay.